Clarity - Fluidity - Wellbeing
I offer intuitive and experiential one-on-one sessions for a deeper sense of self
60 minutes / 85 euro
The path of Awakening and Liberation can be bumpy, confusing, and absolutely marvellous. If you have experienced the first taste, or a Kundalini Awakening, or a big shift in perception, and feel overwhelmed, unclear, or uncertain where to go next I offer a clear, safe, and inspiring space for you to be heard and seen in your process.
About my own awakening process:
I had my first intense Kundalini Awakening in my mid twenties. I was not prepared, and it was only later I understood what had happened. It completely changed the trajectory of the life I was living, and continued to reprogram my entire system for the 10 following years. Intense clearing processes of samskaras (imprints and conditionings) followed one upon another. And as you probably know, the process of transmutation isn’t always pretty. I was being tossed between feeling absolutely blissed out and completely overwhelmed and unclear. At the time I didn’t have anyone that I could talk to about what was happening, the ones I did speak to had little or no experience of what I wanted to share. Often I felt like there was something wrong with me or that maybe I was going crazy.
Almost on the day exactly 10 years later she (Kundalini) entered me full force again, this time the energy shifted from an internal churning to an outward opening expression, and gave me a very clear assignment to be a support for others on this journey.
My wish is to offer a loving, supportive, respectful, and clear space for you to be heard and seen on your path.
Sessions are offered in English or Swedish
Meditative Guidance for Emotional Clarity
60 minutes / 85 euro
This session is for you who is experiencing that the inner emotional life is chaotic and/or overwhelming, or that you are experiencing a lack of connection with your emotional life. The session invites you to meet and be with more of yourself and get clarity around emotions.
I support and guide you deeper into the body to give you the opportunity to, in a safe space, fully experience and be present with what is happening in your internal landscape.
How the session unfolds is dependent upon what is present, and where you are emotionally at the moment. The session can among other things include dialogue, guided meditation, visualisation, touch, movement, sound.
Please scheduled some extra time after your session to give yourself space to integrate.
Mentoring for Yoga teacher-students
90 minutes / 120 euro
Also offered as long term mentoring - please inquire for more info!
As yoga teachers or facilitators we all meet challenges, not only in our offerings but also in our own practice. These sessions are designed to support you to move forward, find creative ways to meet challenges, to stay inspired in both your teaching and your own practice.
I offer a supportive, non-judgemental, creative, and clear space where you can be lovingly challenged to grow and evolve as a teacher-student. Personal leadership, an inspiring, consistent, both nurturing and challenging home practice and a hunger to learn and explore is what I see move us forward on the yogic path.
Things we look at and explore during a call:
Where you are in your own practice
What you’re curious about and what inspires you
If you are teaching, where you are in your teaching
What are your challenges at the moment
Creative ways to meet those challenges, to grow and evolve as both a practitioner and a facilitator
I also give you ideas for practices and/or assignments/explorations to do in your own time
Please scheduled some extra time after your session to give yourself space to integrate, journal, and explore what came up during the call.
Mentorship program for Life Evolution
12 SESSIOns / 10-12 Months
This program is for you who long for a longterm inner evolution and clarity. Life Evolution program supports:
an elevated sense of clarity
ability to listen to your innate intelligence
courage and focus
deconstruction of believes and patterns
grounded self love
life in alignment with Highest Self
When we first meet we will look at where you’re coming from, where you are at the moment, and what it is that you long for in life - and then we’ll take it from there.
There can be multiple different factors, both inner and outer, that effect your choices and actions - so I don’t work from a set structure but instead meet you as a unique individual.
Common areas that show up and that I work with is: self-image (self-worth, -esteem, -confidence), the inner child, everyday structures and routines, mental obstacles and blockages, dreams, believe patterns, expectations, and existential questions - to name a few.
Over the years I have seen that regular meetings and disciplined work overtime provides the most sustainable and transformational evolution. That has brought me to offer a package of 12 sessions within a year.
We will meet more frequently in the beginning (ever third week) and less frequently towards the end of the year. The sessions are 75-90 minutes depending on what is present and what you are working/focusing on at the moment.
In-between sessions we do regular check ins via email.
If you are interested in the Mentorship program for Life Evolution just click the button below, fill out the form, send, and I will get in touch with you!
I have openings for new clients from March 2019…
Online Sessions are conducted via Skype
All Online Sessions are prepaid in full when booked via Paypal or with credit card.
If you need to cancel your session you can use the link provided in your confirmation email.
Please cancel at least 24 hours prior to your scheduled time.
All missed or not cancelled sessions will be charged in full.
If you cancel your prepaid session more than 24 hours before scheduled time you will be refunded within 10 business days.
If you have questions you are welcome to email me at: email@example.com