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In-person Online 🇸🇪 🇬🇧
Indien, Goa | Oktober 2019 Paros, Grekland | 2020 Bali & Gili Air | Januari 2020
Linda Nenne 🇸🇪 Linda Nenne 🇬🇧 Yogahuset 🇸🇪
Linda & Zandra Om livet och sånt 🇸🇪
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Linda Wiksten

WELCOME TO

The Journey to Self

 
 
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Upcoming Journeys.
 

 
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Sommaryoga | Yogahuset

torsdagar kl 18.30-20.30

back to the roots | retreat

goa, indien

private sessions | online

Clarity - fluidity - wellbeing

Inspiration

Hey you. Standing still to make room for something new. Letting all that is not needed fade away. In awe of the realization of how something takes form. So little I have to do. Listening to the second heartbeat ignited by my own heart. Being with what is right in front of me. Fully alive in this moment. So simple. ⠀⠀ . . . #simplicity #being #meditation #stillness #soulconnection
As I move deeper into pregnancy my longing for nature becomes almost unbearable. ⠀⠀ When the rain falls I dream that I’m an animal that can lay down in the rain soaked moss and rest with water drops trickling down over my body. ⠀⠀ I kick my shoes off and bury my face in the grass wanting to get closer and closer. ⠀⠀ I listen to the flowers as they tell me stories of how they where born and how they communicate with the bees. ⠀⠀ My clothes feel suffocating, but when I walk naked into the water I still don’t feel close enough. ⠀⠀ I want her to cover all of me. I want her to grow inside of me. I want her to be so close that there’s no longer a me and her. Just one nature breathing. ⠀⠀ . . . #longingfornature #animallife #onewithnature #mamanature #closerandcloser
Love heals. ⠀⠀ Every Tuesday since January I have a group of women gathering for practice. Yesterday we invited into the room all the parts that have been exiled. The shame, blame, judgement. Self pity, fear, doubt. Anger, smallness, wanting to control. ⠀⠀ You might think the room was filled with so called “negative energy”. But in fact it was the opposite. When we all reached our hands out from our hearts with the support of the divine the room was filled with loving awareness. A presence so soft and open it felt like the most genuine embrace I’ve ever experienced. ⠀⠀ We sat and we moved and we journaled and we sang. We bowed down for the unwanted, the unlovable, the ugly, the shameful, all the parts we think are not allowed in. We welcomed them to be with us as we moved back into wholeness. ⠀⠀ I bow down to my Tuesday women for courageously walking the path together 💓 . . . 📷: Unsplash - Julia Caesar ⠀⠀ #backtowholeness #reachout #openheartedness #embodiedflow #integration #gowithin #innerself #soulconnection #soulwisdom #yogisofinstagram
Inspiration needed from all you yoginis/yogis out there! There’s a little shrimp growing inside of me 💓 The first trimester have been a time of brain fog, nausea, and fatigue. I feel a need to get the energy moving. I’m a lover of all morning practices that gives the organs a nice squeeze and gets me out of the more tamasic night stage - do you have any suggestions for alternatives to Uddiyana Bandha and Kapalabhati to practice when pregnant?? ❤️

Lyssna på podcasten ‘Linda & Zandra om livet och sånt’

LoveNotes - blogg

LoveNotes
STABILITET.
STABILITET.

Precis som träden i skogen behöver vi också en stabilitet, en grund, rötter av stöd för att kunna växa och utvecklas.
Rötterna ger oss grunden och stabiliteten som för oss tillbaka till frihet och harmoni.

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RITUALER.
RITUALER.

För mig är en ritual något jag gör med full närvaro.
En handling, ett ord, en gest som är som en bön eller en tillbedjan, hedran till det gudomliga inuti och runt omkring mig.

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